Internal Family Systems | Jessica Globe Coaching LLC

“When we touch curiosity, we graze the rim of infinite possibility.”
― Ralph De La Rosa

Meet your practitioner:
Jessica Globe

The IFS principles of Self leadership, compassion, and unhurried presence permeates all of my work.

My IFS training:

Internal Family Systems Level 1

IFS with Neurodivergent Clients: Individuals and Couples

You'll always know what we're doing and why. No gotchas or hidden agendas. That's why my prices and contract are publicly available.

Every part of you is lovable and means well. I approach even sabotaging parts with compassion, non-judgment, and respect.

In IFS we like to say, "Fast is slow." We'll take things at your pace. There's no pressure, just insights that move you forward.

Want to learn more about Internal Family Systems?

Check out these resources:

Start here:

No Bad Parts

by Richard Schwartz

Loving Kindness Meditation for working with your parts

by Jessica Globe

You Are The One You've Been Waiting For

by Richard Schwartz